2018 has been a year of fitness adventures for me. I kicked off the year testing out the BBG program (a workout app filled with circuit exercises). From there, I’ve dabbled in pilates. I’ve also been trying to get back into walking and running! Basically I’m trying it all and…
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #LetsTalkPlanB #CollectiveBias #ad I did a poll on Instagram Stories a few weeks back and had asked what you guys would like to read more about. Women’s health issues were a big resounding…
I’ve been avoiding the scale for months now, but decided it was time for a health gut check. Literally. Ashley from Two Peas in a Prada wrote this amazing post all about her body scan results and I knew I needed to get a scan myself. I was incredibly active…
About a month ago I was approached by The American Stroke Association. Seems random? Not to me. You see, my dad is actually a neurologist. Strokes have been a topic of conversation in our household for as long as I can remember. It’s my dad’s life work. So when The…
Alright people, listen up. If this isn’t considered real talk I don’t know what is. This handy little iPhone trick I’m about to show you could save your life one day. And for once I’m not exaggerating. I basically live my life in a constant state of paranoia. My family…
If you’ve spent even five minutes with me over on Instagram stories lately you know I’m downright obsessed with Spindrift. I actually first caught a glimpse of the fun colored cans during an Instagram live session Lauryn Evarts did. She did an awesome tour of her fridge and highlighted her…